What Are Antioxidants?
Antioxidants are a very important skin care ingredient. They help us scavenge free-radical damage from the environment, UVA/UVB rays, radiation, and they improve the textural quality of the skin, fine lines, and hyperpigmentation.
Why Are They Important?
The reason antioxidants are so important is because they are beneficial to both the health and beauty of the skin.
How to Incorporate Antioxidants In Your Skincare & Diet
Vitamin C + B + E Ferulic Serum. I love using this once or twice a day. At night, I apply it before the Retinol + Bakuchiol Serum. The Vitamin C + B + E Ferulic Serum is amazing because it allows you to improve hyperpigmentation, melasma, dark spots, and the quality of the skin.
The Resveratrol Night Cream is a really nice agent because it’s harvested from a plant-based antioxidant. It is amazing for improving the barrier protection of the skin, increasing moisture level, and it’s great to apply right before bed.
Eating nutritious and antioxidant rich food is crucial for our skin health and anti-aging. A well-rounded diet including blueberries, avocado, leafy-greens, omega-3 fatty fish, walnuts, dark chocolate, and green tea will do wonders for your skin’s complexion.